Welcome to the 2ft Orthotics Pte Ltd blog. This is a very exciting time for our business as we expand our Singapore based operations across the globe and help more people put an end to their foot pain. At 2ft Online we love feet.  Our promise is the only thing you will lose when dealing with 2ft is your foot pain.

Your feet are your foundation of your skeleton. As we all know intuitively; a structure is only as good as the foundation it is built upon. It is 2ft that can ensure that your feet are properly aligned to support the structure of your body and ensure you avoid a cascade of injuries that can occur to the rest of your body should your feet be misaligned. Please visit our site and see all the new changes that we have made to better assist you in loving your feet and ensuring they give you a lifetime of pain free service.

Download our app to sign up for your member discounts with instant access to our exclusive online shop.  Select from a range of foot care products designed to improve the quality of your everyday life.  All of our products are manufactured using the quality materials and ingredients we are famous for.

Foot Pain Explained

What is Combination Foot (Elvis Foot)

HEEL PAIN HERE PLANTAR FASCIA GROUP CLICK TO VIEW 3D MODEL X-RAY HEEL SPURS SOME MEDICAL FACTS Description: A Combination foot also known as a Rock & Roll or Elvis foot is a foot that both over supinates and over pronates with each step.  This means that the foot does not strike the ground in a flat planar way but […]

What is Sciatic Nerve (Sciatica)

SOME MEDICAL FACTS Description:Sciatic Nerve and Sciatica The Sciatic Nerve is the largest single nerve in the body and is made up of individual nerve roots that start by branching out from the spine in the lower back and then combine to form the “sciatic nerve.” Sciatica symptoms occur when the large sciatic nerve is irritated or compressed at or […]

What is High Arch

ACUTE HIGH ARCH HIGH ARCHED FOOT CLICK TO VIEW 3D MODEL X-RAY HIGH ARCH SOME MEDICAL FACTS Description: High Arch, (cavus foot) is a condition in which the foot has a very high arch. Because of this high arch, an excessive amount of weight is placed on the ball and heel of the foot when walking or standing. Cavus foot […]

What is Over Supination

OVER SUPINATION BONE STRUCTURE: OVER SUPINATION CLICK TO VIEW 3D MODEL OVER SUPINATING RIGHT FOOT SOME MEDICAL FACTS Description: Supination of the foot occurs when your weight rolls onto the outer edges of your feet. Over supination occurs when your rear-foot doesn’t roll in far enough, or seems to roll outward. When this happens, your foot no longer properly absorbs […]

What are Calluses

CALLUS & CORN CORN CALLUS CORN & CALLUS SOME MEDICAL FACTS IMPORTANT INFORMATION Calluses & Corns are a secondary problem!  They are a symptom of a more serious primary problem with your feet.  If you do not address the primary problem causing your Calluses & Corns; they will return in a short time.  Foot Calluses and Corns are caused by […]

What is Over Pronation

OVER PRONATION ANKLE INWARD ROLL OVER PRONATION BONE STUCTURE CLICK TO VIEW 3D MODEL FLATFOOT X-RAY PRONATION FLATFOOT SOME MEDICAL FACTS Description: Those who over pronate tend to push off almost completely from the big toe and second toe. As a result, the shock from the foot’s impact doesn’t spread evenly throughout the foot and the ankle has trouble stabilizing […]

What are Hammer Toes

VIEW 3D MODEL OF HAMMER TOE SKELETAL HAMMER TOE CLOSE UP OF HAMMER TOE BONES X-RAY HAMMER TOE SOME MEDICAL FACTS Description: A hammer toe or contracted toe is a deformity of the proximal interphalangeal joint of the second, third, or fourth toe causing it to be permanently bent, resembling a hammer. Mallet toe is a similar condition affecting the […]

What are Flat Feet

VIEW FLATFOOT 3D MODEL FLATFOOT OVER PRONATION FLATFOOT BONE STRUCTURE FLATFOOT X-RAY SOME MEDICAL FACTS Description: Flat feet (also called pes planus or fallen arches) is a postural deformity in which the arches of the foot collapse, with the entire sole of the foot coming into complete or near-complete contact with the ground. Some individuals (an estimated 20–30% of the […]

What is Achille’s Tendonitis

TENDONITIS OF THE ACHILLE TENDON TENDONITIS AT HEEL BONE CLICK TO VIEW 3D MODEL TENDONITIS X-RAY TENDONITIS STRAIN SOME MEDICAL FACTS Description: Tendons are bands of strong connective tissue that attach muscle to bone. Tendonitis is inflammation of a tendon. The symptoms include pain and swelling. Tendonitis is usually a type of overuse injury; the tendon is repeatedly strained until […]

What is Mortons Neuroma

MORTONS NEUROMA PAIN HERE BETWEEN METATARSAL HEADS CLICK TO VIEW 3D MODEL MRI OF MORTONS NEUROMA SOME MEDICAL FACTS Description: Mortons Neuroma Morton’s Neuroma, is a painful condition that affects the ball of your foot, most commonly the area between your third and fourth toes. Morton’s neuroma may feel as if you are standing on a pebble in your shoe […]

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